Saturday, June 30, 2012

My 2012 TrIslip Recap...








Well...What can I say? 
WE did it! 

my good,
young,
pretty,
smart,
intelligent,
marathoner friend Annette (UGH...the list could go on, and on...)
and I finally were brave enough to actually "show up" at our first ever sprint triathalon...
Well, I guess I should say that I was brave enough to show up...
and here's how it went down...

The weekend before I finally borrowed a bike and a wetsuit, because quite frankly...
why purchase these items if you don't really know what to expect,
or if you will even toy with the idea of doing it again.




She packed up her family and headed out to our house.  I had been " bugging" her for quite a while about practicing...I haven't been in any type pf "organized"event in quite awhile...and I needed a "run through" so to speak.  So, she finally obliged and made me happy... Once at our house, we set off to our "club" beach down the road...


We set up our tansion area on the docks...and headed down to the beach for our swim...

The practice went...ok...
Annette got a little "unhappy" swimming in open water...which is understandable when you haven't been practicing that way.  Not to mention we headed straight out to the rock and back which is approx a half mile...and you start to feel very "alone" out there...So, we decided to
keep with each other" the whole time... and we ended up making a more triangular route not too far out from the beach so that the distance out wasn't an issue...


No problem coming in from the water...we trotted up the steps taking off our caps, goggles and wet suit, ( much better than putting it on btw) and transitioned straight to the bike!  sunglasses, helmet on...and off we went. 

We biked for bit gaging the mileage from our garmins and then headed back to the beach to transition for the run. 
Bike parked, helmet off...and off we ran!

Now...this was just a "practice" really for the transition stages.  I for one, was not looking to go all out and hurt myself, especially since I wasn't cleared to do it...and Annette wasn't at all interested in interupting her marathon training by injuring herself on a sprint tri that we were doing "just for fun"...so, our distances stayed much shorter and our efforts at an enjoyable pace...


Perfect!
OK...now...Race day!

let's just say that one maybe shouldn't sip consume a drink or two...or three... the night before a race...
but this was only for fun...
and I was nervous as all get out!
 I mean, after all...I haven't raced in over 2 1/2 or 3 years...
 and I have never done a tri...
What
Was
I
Thinking???


The alarm clock went off at 4:15...
UGH, why did I have those beverages?


I got up...
hydrated myself as best I could...
 and made a VEGA shake...
I decided to drive alone and meet her there...I wold have had to leave much earlier than I needed to if meeting up with her to drive alone...and I am a big girl!  I only called her about 4 or 5 times along the way to calm my nerves...but all she did was laugh out loud and make me more nervous.  She thinks I'm competitive...Jeez!


When I pulled up into the parking lot, let's just say that she is standing in the middle of it, just laughing and everyone around her is looking at her and laughing too! 
I pulled up next to her anxiously and went to get out of my car. 
But...I couldn't get the keys out. 

Now, we were a bit late,
and EVERYONE was alreading heading to the transition areas for marking up, setting up etc...
and we weren't even out ofour cars yet! 
 I kept trying to get the keys our for a few minutes...
but they were stuck, and I was getting more nervous!


So, Annette got in and tried for awhile..
but they still wouldn't come out! 
Well...now we are both laughing with nerves
and I am trying NOT to PEE my pants from it...
so, I did what any mature, smart, and independent female would do...
I called my husband! 
And Dave calmly asked me one single question...


"Honey?  Did you put the car in park?"
Really???
God, I love that man!!! 


Getting marked up was fun...
everyone was in a good mood and music was playing! 
 I didn't like my age of 44 being marked all over my calf,
but then I did notice that I used others ages constantly during the race to push myself...
so I get it!!



Now...the setting up part...
what a nightmare!
  I wasn't in Annette's transition area because of our ages...did I mention she is a youngin???
Isn't everybody these days???



So...I was on my own.  And, we had gotten there late!  My rack looked entirely taken up, and on one seemed to care that I was trying to figure out what to do.  finally, two women told me that I had to put my bike in a cetain spot, and that I was to set up my area under my front tire...front tire?  It didn't look right to me...that would mean you had to run around to get your bike off...but they wouldn't move...nor did they want to hear about it.  So, I waited until what any mature woman would do, and I waited until they left and fixed it up the way I wanted.  Once they walked back, I told them that someone from the event told me we were all to set up under our rear tires and to make sure to tell everyone in my area that hadn't done that...so, they had to move...and they didn't look happy...but hey, don't shoot the messenger...



 Here is the story in pictures...
<><><><><><>
obviously still trying to hydrate...
<><><><><><> <><><><><><>
Now she's stealing my water...and still laughing at me!





I think I'm either praying...or trying NOT to throw up...
Annette
I just think this is such a cool pic!
getting ready...and thinking out my strategy...
swim is the only thing that doesn't hurt me right now!!!

I'm off...

got right in front ...
moving ahead...but I lose my steam...
coming out of the water...slowly...a close third out of my wave...
but I passed many of the boys in hte wave ahead of me ;)

transitioning...slowly...what am I thinking?...

never again will I drink...

coming out of T1...I love the band ptill playing in the back...

And, I'm off again...
Getting my bearings on a borrowed bike...


coming into T2...my feet are numb...wierd...

Taking off for the run...



Annette closing in on the finish line...





Crossing the line...


Afterwards...thinking, "how cool we just did this?"













Watching and listening to the awards ceremony...
we really just wanted our cooler of mimosas!


Seriously??? they called my name?


I placed third in my age group...

I'm thinking, I don't know you...but I'm gonna beat you next time!!!


So there you go...one more item crossed off the Post-Op bucket list!

Here are my splits listed below for anyone who would like to analyze them...(Ahem, Mike, Ahj, Michael, Kepa...and all you tri-athletes out there...)


88 Jennifer Charney 40 F 47:13 126 1st 7:29 186  1:54 85 14:58 92 1:09 118 21:44 149
276 Riquette Cohen 42 F 47:20 129 2nd 7:21 172 2:48 159 15:26 110 1:09 122 20:38 118
278 Caroline Cummings 44 F 47:44 133 3rd 6:08 89 3:24 217 16:41 167 1:04 94 20:29 113


Next up......
News of my MRI results and doctors visit in the city ...

have you ever gone into something haphazardly
and ended up being annoyed that you didn't actually "win??"

Monday, May 21, 2012

Surprise Packages, The Tooth Fairy, and Making up my Mind!!

Like I said...

I
Love
Surprise
Packages...

When I got home the other day from work,
there was a package on the kitchen counter...

and inside, I found these...

I had NO IDEA they were coming...

I love when these things happen!  I had been sent a box sample of regular Larabars earlier in the year to sample.  A simple, "Here are some Larabars for your  enjoyment! 
Please mention us on your blog if you'd like!"

Now, I have to say...I never got around to it. 
 I think Christmas came...
then New Years...
then Martin Luther King Jr. Day...
then Winter Break...
then St. Patrick's Day...
then Spring Break...
then another doctor's appt...
then my period...
then...
OK, I'll stop now.

So, I decided since I really have nothing "fun and exciting" in the running world to post about...
I will post about my surprise! 
 I didn't really think much of it...I just wanted to post "something"...

That is until I opened one up and tried it!

This was the one I had...
Cherry Cobbler
<><>
this is not my hand, nor my nails btw...
I never quite made it as a hand model...
So far, all I have to say is...
DOWN
RIGHT
DELICKY...

Much different than the original bars, which I do enjoy very much...however, these are much more appealing to me.  A Sweet and Salty Fruit and Nut Bar....kind of  like a trail mix bar with full nuts and fruits weaved into them.  there are 4 flavors...

Cherry cobbler
Apple Turnover
Bananas Foster
and
Roasted Nut Roll...

Cooper is fighting me over tasting this one...
I'm gonna have to "sneak"it into my lunchbox tomorrow...

Now...
more information and my complete review later as I have something extremely important to attend to at the present moment...

Another love of mine...

We are off to play "tooth fairy" tonight!!!
Congratulations Tanner on losing your first front tooth!!!
He obviously takes after his father...(ahem!)



Lastly...I love finally making up my mind...
I have decided to go ahead and participate in this...clearance or not!
Swim: 300 Meters.
Bike: 10K.
Run: 4K
TrIslip Super Sprint Triathlon
Bay Shore Marina Park, Bay Shore, NY 11706
June 17, 2012


I mean hell...I've already paid for it, right?


So...Annette...
are you ready for this adventure with the old gimp? 
 You really think I should get a bike so soon? 
I mean, I have almost 4 weeks til race day. 
 I swam on March 31st...
and I ran on Saturday...
OK, I had to stop 3 times to limp...but I'm just saying...


Oh...
and Happy Birthday Daddy
(a.k.a. Papa dick)...

I Love you

 
Have you ever gotten a "surprise box" delivered to you without you knowing why?

what kind of "Tooth fairy"things do you "witness" with your little ones?

Is anyone out there really stupid enough like me to participate in a sprint Tri without appropriate medical clearance  training ? 
Shhh...I can always walk it ;)

Saturday, May 5, 2012

"What If?"

I am a bit superstitious...
I think things happen for a reason. ..

I don't know why I think this...
I could reflect upon it and tell you,
I have many reasons for believing this way... but it would be quite lengthy. 
So, let me spare you the "why"
and how about...just take my word for it!!!

So...when I didn't get picked for the NYC lottery...my mind started to wonder...
"What If?"

I know darn good and well,
(as do many of you that have read my posts and given me constant support and advice),
that
 I
 AM
NOT
 READY
TO
RUN...

PERIOD!
at least a marathon that is...or a half, or a 10K...
I could probably pull out a 5K...but "officially" I can't...Hell, I've not even been "cleared" to run by my surgeon, PT etc...and when I've tried, it has caused me pain and discomfort.  So, what was I thinking? 

When one sets goals, they do so thinking ahead. 
I have always needed something to
 strive for,
plan for,
reach for,
dream about...

I set  goals. 
I don't necessarily talk about them.
share them...
 or advertise them...
but this time I did...
right here...
I put it out there!


Why? 
 Well...many reasons...and again, I won't go on with this post, maybe another...
because now I'm superstitious...

As you know, I was suppose to be "better" by around the 6 month mark...some recover even sooner, I get that everyone's body is different!  I underwent surgery on August 29th 2012...have been going to physical therapy two times a week faithfully, and a few bouts of ART therapy...and it has been well over 8 months! 

I have yet to feel no pain. 

Now, let me explain to you the pain...

IT IS NOTHING COMPARED TO THE PAIN I WAS HAVING BEFORE SURGERY...
THAT WAS BORDERLINE CRIPPLING! 
SO, I AM NOT COMPLAINING...

 
I'm just confused and worried! 
worried about the ,"what if?"

For a few months now...my PT has been a bit confused by my lack of progress, concerned with my inability to do certain things, my frequent pain, my decrease in strength, my akward compensation, and quite frankly he thinks,
" something just ain't right!" 

He has been wanting more images, more answers, something to explain or "show" why I am not healing fast and strong! 

Yes, I have had hip flexor tendinitis...common with this surgery and LINGERS...
Yes, I have had and continue to have trouble with my psoas...
Yea, I have trouble with my SI joint and it continues to cause me problems...


A few weeks ago, I had a conversation with my PT after my latest appointment with my surgeon. 
 He was unhappy with the fact that they ruled it as a psoas problem,
more scripts and come back in a few...
he was annoyed that they didn't, nor did I, ask for...
an x-ray...
or mri...
to rule out the obvious...

My PT talked about  reading up and researching problems or side effects resulting from hip surgeries. 
 He spoke about an "H.O. calcification " factor which can be common with hip patients after surgery...
I quietly panicked!
because I remembered...

I remember discussing this with my surgeon's head nurse before surgery. 
Immediately following surgery for the first 7 seven days or so, you must take a medication called INDOCIN...
It prevents this HO. calcification growth. 
 It is almost like a scar tissue type "bone" that can grow, and once it does it can grow very rapidly and cause many problems. 
 I took this medicine...
but I was sick for days...
very, very sick!!! 





I had an xray after my 6 week check-up and all looked well...
but that was 6 1/2 months ago...
I have had no images taken since. 

so, when I didn't "get in" the NYC marathon lottery...
I
 let go! 

I gave in!

ther MUST BE  A GOOD REASON why I wasn't chosen...
other than the obvious. ..
I told my PT I was ready to ask my surgeon for another MRI to see what's up because I am still no better than I was months back...
not much has really changed...
I am taking steps backward rather than moving forward...
an "Epiphany" he called it?
  iI don't know...but he gladly made the call for me...
and now I wait!
and by waiting I mean until June 29th...Not until my next appt with him...
he wants it done there in his care which I get...
but WHY THE WAIT? 
WHY NOT NOW?

What if it didn't show up on the first x-ray after surgery?
What if I started to grow for some reason afterward?
what if it was because I was so sick after surgery

for days I just kept vomiting...
I couldn't keep the medicine down...
what if this H.O. calcification is growing?
what if??

Now...My surgeon is one of the best medical doctors for this injury in this part of the country...
I can say that he has operated on the very best professional athletes in New York, and that this is the only surgery he performs...
I can say that he personally studied under Dr. mark Phillipon who was the first to attempt such a hip surgery arthroscopically... 
I  can say that he is the Co- Director of the Hip Pain and Preservation Center at The Hospital for Special Surgery in NYC...
I can say that I feel very lucky to be under his care and he and his staff are very approachable...
I can say that I have seen him more times in one month than my husband saw or spoke to his surgeon for his shoulder surgery in 4 months...
I can say that he doesn't take any patient lightly and his protocol for following up is amazing...
I can say that I have had "call back" appts when he has personally called me to "check in" on my progress and protocol...  
I can say  I have seen his personal PT's every time I go into the city for any appt, and they have been in contact with mine out on the island...
but let it be known AND understood...
It is the one I see on a weekly basis that I trust the most..
and the one I look to first for advice and support!

But what if????? 

What if this is happening?
 causing my pain?
or lack of progression?
What if he has to "go back in?

 The only way to fix this situation is to "go back in"...(or possibly radiation)
 statistically...this has happened I believe only once or twice in his career...
but, those who know me well...know that statistics have never been in my favor...

WHAT IF I OFFICIALLY
MAKE IT THE THIRD TIME
THIS HAS HAPPENED? 

what if?

Do you ever have a feeling that something just ain't right? 
Do you ever wish you had trusted someone else's gut? 
Do you ever wonder if things really happen for a reason? 
And if so...WHY?
Do you ever wonder..."why me?"


 
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